Every person has unique needs regarding comfort, cooling, support, and sustainability. Consume our archive of mattress content knowledge and learn to improve your own sleep and productivity.
Articles
![Face of cat sleeping under a duvet on a Beautyrest mattress.](http://beautyrest-production.myshopify.com/cdn/shop/articles/Committing-to-Sleep.jpg?v=1738854865&width=533)
YOU SNOOZE YOU WIN.
Wake up to better sleep. The first step in transforming your sleep is changing your attitude towards it. Sleep isn’t for the weak – it’s for the strong! It doesn’t...
YOU SNOOZE YOU WIN.
Wake up to better sleep. The first step in transforming your sleep is changing your attitude towards it. Sleep isn’t for the weak – it’s for the strong! It doesn’t...
![Closeup of sunglasses on a person’s face showing the reflection of a city skyline, bright sun, and a clear blue sky.](http://beautyrest-production.myshopify.com/cdn/shop/articles/The-Surprising-Link-Between-Sunshine-Sleep.jpg?v=1738854850&width=533)
HOW DOES SUNLIGHT AFFECT SLEEP?
Wake up outside. Move over, moon. The sun has a role to play in sleep too. It’s been estimated that around 90% of our time is spent indoors (source) with...
HOW DOES SUNLIGHT AFFECT SLEEP?
Wake up outside. Move over, moon. The sun has a role to play in sleep too. It’s been estimated that around 90% of our time is spent indoors (source) with...
![Blue windup alarm clock on a table with a snake plant in a seafoam pot in the background.](http://beautyrest-production.myshopify.com/cdn/shop/articles/alarm-clock-classic-count-1179476-e1566936107110.jpg?v=1738854828&width=533)
10 WAYS TO MASTER YOUR MORNING AND WIN THE DAY.
Wake up your inner morning person. A better tomorrow starts the moment you wake up today. Below is a list of 10 habits that will help you transform your mornings....
10 WAYS TO MASTER YOUR MORNING AND WIN THE DAY.
Wake up your inner morning person. A better tomorrow starts the moment you wake up today. Below is a list of 10 habits that will help you transform your mornings....
![DO YOU ACTUALLY GROW IN YOUR SLEEP?](http://beautyrest-production.myshopify.com/cdn/shop/articles/How-Sleep-Can-Make-You-Stronger-1_84e62900-c014-45e8-ab67-0bdc7a3473f3.jpg?v=1738854814&width=533)
DO YOU ACTUALLY GROW IN YOUR SLEEP?
Wake up stronger. When you were a kid, your mom probably told you that you grew in your sleep. That’s not just a saying. It’s true. You need to...
DO YOU ACTUALLY GROW IN YOUR SLEEP?
Wake up stronger. When you were a kid, your mom probably told you that you grew in your sleep. That’s not just a saying. It’s true. You need to...
![THE FOGGY BRAIN AND LACK OF SLEEP.](http://beautyrest-production.myshopify.com/cdn/shop/articles/How-Sleep-Can-Help-You-Focus-1_43f1cc0d-6e61-4f32-b785-27f6e8136a9e.jpg?v=1738854799&width=533)
THE FOGGY BRAIN AND LACK OF SLEEP.
Wake up better focus. We’ve all had those days when we feel a little out of it. You misplace your keys. A joke goes over your head. You sit through...
THE FOGGY BRAIN AND LACK OF SLEEP.
Wake up better focus. We’ve all had those days when we feel a little out of it. You misplace your keys. A joke goes over your head. You sit through...
![Closeup of a person pressing a fitness watch on their wrist with the screen showing a heart icon.](http://beautyrest-production.myshopify.com/cdn/shop/articles/Studies-Link-Poor-Sleep-with-Heart-Disease.jpg?v=1738854784&width=533)
THE SURPRISING LINK BETWEEN SLEEP QUALITY AND H...
Wake up a healthier heart. Your heart has a very demanding job. It’s constantly circulating oxygenated blood to every organ in your body. Poor diet, inactivity, and high stress put...
THE SURPRISING LINK BETWEEN SLEEP QUALITY AND H...
Wake up a healthier heart. Your heart has a very demanding job. It’s constantly circulating oxygenated blood to every organ in your body. Poor diet, inactivity, and high stress put...